Homeplay Module 1

1. Post your reflections on where you are at right now. 

• Do you have any physical challenges? 
• Have you been trying to change your body through dieting? 
• Has it worked? 
• What are your judgments of your body? 
• How is your sex life? 
• How does your relationship with your body affect your sex life? 
• How does your body image affect  your confidence, your relationships, your work and life in general? 
• If you tried to lose weight, what did you hope will happen once you lose weight?
• What do you hope creating the gorgeous body you love will provide? 
• What do you sense will become possible for you once you create a loving partnership with your body?

2. Talk to your inner critic again. 

3. Practice standing under the waterfall of love and acceptance 3-5 times a week.