Free Download + Video Training:

Create the Body You Love...

Without Dieting

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Download "Why Diets Don't Work & What Does" checklist and join 3-part video training so you can create the body you love... with ease & pleasure (and without going on another diet or feeling guilty about the food you eat)

We respect your privacy & will never sell your information.

What You'll Learn:

How dieting might cause you to gain weight long-term, so you can stop judging and blaming yourself (in point 2 of the checklist you'll learn why dieting actually makes you burn less calories).
The #1 Mistake women make - this is huge, and makes us feel unattractive, like we are not enough and keeps us struggling with our body image.
The 6 crucial steps to loving your reflection in the mirror, so you feel attractive and confident in your own skin.

The Pleasurable Flow method that allows you to create the body you love with ease, but no one talks about it (Point 3 is all about unlocking your body’s wisdom so you know exactly what food and exercise is good for you).
How to pass positive self-image on to our children so they feel confident and stay away from things that are not good for them (Body image is closely linked to self-esteem. Low self-esteem in adolescents can lead to eating disorders, substance use and depression).

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We respect your privacy & will never sell your information.

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create the body you love without dieting

From Guilt to Confidence Around Food and Losing More Than 10 Pounds.

I was reading all of the science of nutrition and started to be stressed and confused. After working with Tarisha I started to trust my body to know what I need in order to thrive and lost more than 10 pounds even without thinking about it.

Zolari Avalon, USA

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