Free Download:

For Busy Moms: Why Diets Don't

Work & What Does Checklist


Download this checklist so you can create the body you love... with ease & pleasure (and without going on another diet or feeling guilty about the food you eat)

What You'll Learn:

  • How dieting causes you to gain weight long-term, so you can stop judging and blaming yourself (in point 2 you'll learn why dieting actually makes you burn less calories).
  • The biological reason that makes you susceptible to emotional overeating, so you know what to do to stop bingeing when you are upset or angry.
  • How dieting can compromise your immune system and even cause heart disease. Don’t go on another diet until you read this vital information.
  • The 6 crucial steps to loving your reflection in the mirror, so you feel attractive and confident in your own skin.
  • Get crystal clear on the 9 reasons you've been struggling with your weight, so you become successful in creating the body you love.
  • The Pleasurable Flow method that allows you to lose weight with ease, but no one talks about it (Point 3 is all about unlocking your body’s wisdom so you know exactly what food and exercise is good for you).

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 Zolari Avalon 

 Alaska, USA 


From Guilt to Confidence Around Food and Losing More Than 10 Pounds.

I was reading all of the science of nutrition and started to be stressed and confused. After working with Tarisha I started to trust my body to know what I need in order to thrive and lost more than 10 pounds even without thinking about it.